In 2013 I met a man who had lung cancer.  He told me how yoga was a major factor in beating this illness, without surgery.  He now gives...

I have had many years experience working with people who have addictions.  If it works for Russell Brand it can also work for you, a...

There are some amazing techniques for weight loss. One of them is weight loss through breathing techniques The key is maintaining a...

Free Pranayama class 2nd Sunday of each month Free Yoga Philosophy class Last Sunday of each month Location: Yoga Blend, Mutley Plain,...

In November 2021 skinnibuddha yoga began an in depth research study on how yoga therapy impacts on relapse prevention as well as...

After great feedback from our yoga philosophy session in Summer 2021 we are holding our next philosophy session in April 2022. This will...

The time has come for skinnibuddha yoga to be able to offer yoga therapy specifically for COVID-19. This includes those in the various...

I love meditation. I started a meditation practice in 1994. It has become an almost daily part of my life. When things may feel out of...

How does online yoga relate to traditional yoga? You have to work this one out for yourself. When there wasnt a decent yoga teacher...

So there aren't any yoga classes in Plymouth. Well there are online classes so it doesn't matter if the teacher is in Plymouth or not,...

Come and try traditional Ashtanga Vinyasa yoga.  Mysore style Self Practice in the heart of Reading. This new class is at the beautiful...

Finally we are able to teach yoga classes during the corona virus panademic. We have had to alter our teaching schedule to align with...

Held in January 2020. A blast of yogic energy was felt by over 100 people who attended this special event. Yoga classes, yoga tasters,...

If you need more than a yoga class then try a yoga workshop. Back bending will stimulate your energetic system. To get deep into...

Try yoga with a difference. Tonight we blend yoga, with yoga dance and cacao for an evening of natural detoxification and energy boost....

If you want more than just a yoga class. Check out our previous Rocket workshop we did in Hanoi, we are bringing it to Plymouth The 3...

two day courses focuses on managing back pain, neck pain, sciatica, diabetes, IBS, asthma, anxiety, low mood and sleeplessness Like an in...

Yoga Therapy uses traditional yoga techniques which target the various ailments you have disclosed or exhibit In class we commonly treat...

So pleased to be back sharing Rocket Yoga in Plymouth. If you are new to Rocket Yoga there are 5 sequences that are used: Rocket 1...

So much so often a yoga practice is about, there’s pushing to achieve something. This fits very much with a western mind set and our...