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YIN YOGA CLASSES IN PLYMOUTH

Updated: Oct 19, 2020


So much so often a yoga practice is about, there’s pushing to achieve something. This fits very much with a western mind set and our education culture.

Yin yoga is about slowing down and feeling our experiences. In Yin yoga classes most of the postures are seated.  This is different to many yoga classes but also the postures are maintained from between 1 and 5 minutes. This encourages fascia release and an opening of the connective tissues. Yin yoga can also allow us to feel more balanced and calm. Through a type of yoga which uses accupressure points to stimulate the organs and includes ‘balance’ as a means to good health and wellbeing.

Our Yin Yoga class gives you SPACE for you.

 
 
 

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jason@skinnibuddha.com   07828768053

Yoga therapist Plymouth Devon Cornwall

skinni buddha is a member of the International Association of Yoga Therapists at the level of Certified Yoga Therapist

Ayurveda professional in Plymouth

skinni buddha is a member of The Ayurveda Professionals Association.  As such has to adhere to strict protocols in the administration and delivery of Ayurvedic treatments.  

Yoga teacher training Plymouth

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

experienced yoga teacher Plymouth

skinni buddha is a registered E-RYT500 with Yoga Alliance.  This accreditation demonstrates excellent standards as set by Yoga Alliance. Please note that these requirements are mandatory to conform to the terms and conditions of Yoga Alliance Membership.

The Yoga Therapy components of teaching are based on the Yoga Therapy qualifications with Paramanand Institute of Yoga Science and Research, not derived from the status as and E-RYT500 with Yoga Alliance Registry.

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