Holistic Therapy
Skinnibuddha offers Individualised, one-to-one health care that responds to your current state and changes as you change.
We provide assessment of your whole self, discerning and choosing the right treatment intervention at the right time.
We start by understanding your system.
Then we work together using the most appropriate therapeutic techniques, allowing flexibility as you proceed.
This is an integrated approach which uses evidence based Clinical research to support ancient wisdom
Aspects which we include to develop this approach include
Ayurvedic assessment & reasoning
Yoga therapy (movement, breath, nervous system work)
Lifestyle and daily rhythm guidance
Herbal and dietary support
Embodied / somatic practices
We help you recover from your condition in stages:
STAGE 1- FREE INITIAL CONSULTATION to decide if the treatment we offer is right for you
Stage 2 - In depth Full Assessment
We start by understanding your system
Physical and emotional assessment
Explore personal and medical history
Ayurvedic assessment (vikṛti, agni, āma, nervous system)
Pulse and tongue diagnosis
Understanding life context and stress load
Clarifying what is primary vs secondary aspects to treat.
Outcome:
Through this we have a clear picture of what the body system needs now.
Stage 3 - Personalized Therapeutic Healthcare
We work together using the most appropriate therapeutic techniques, allowing flexibility as you proceed.
Sessions may include:
Yoga therapy
Breathwork / nervous system regulation
Ayurvedic lifestyle & dietary guidance
Herbal recommendations
Hands-on or embodied work (marma therapy, acupressure)
Specific Ayurvedic Treatments
The variety of these is chosen, based on assessment of your condition.
Stage 4 - Ongoing Support-Recalibration
Some of the conditions we work with are included below:
Skin Conditions, Psoriasis, Eczema, Rosacea, dermatitis, Chronic dryness or itching, Stress-related skin flare-ups, Inflammatory or recurring rashes
Inflammatory disorders including Arthritis, Rheumatoid Arthritis, Osteoarthritis, Osteoporosis and Tendonitis
Digestive issues, Bloating, gas, and abdominal discomfort, Constipation or irregular elimination, Diarrhea, Crohns, Gastritis, Acid reflux and digestive heat, Irritable Bowel Syndrome (IBS) and Ulcerative Colitis
Nervous System Conditions, Chronic stress and burnout, Anxiety and nervous tension, Poor sleep or insomnia, Pain linked to stress or nervous system load
Musculoskeletal & Pain Patterns Chronic tension or stiffness Back, neck, and joint discomfort, Restricted movement or instability
Emotional & Mind–Body Patterns, Stress-related symptoms without clear diagnosis Emotional holding in the body, Difficulty regulating mood or energy Feeling “out of balance” or disconnected
Persistent low energy or fatigue, Low Immunity, Frequent or recurring illness
Post-illness recovery, Depleted vitality or burnout states
Respiratory disorders, including Asthma, Colds, Chest Infection, COPD, Long COVID, Coughing and Sinusitis
Menstrual irregularities, PMS, Painful Menstrual Symptoms, cycle-related discomfort Perimenopausal symptoms and Menopausal Symptoms
Fertility issues including Polycystic Ovary Syndrome (PCOS), Endometriosis, Fibroids
Urinary tract disorders (including UTI Infections and Difficulty when Passing Urine)
Hormonal Disorders (including Hypothyroidism and Hyperthyroidism), Stress-related hormonal imbalance
Weight issues (including weight gain and weight loss)