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YOGA THERAPY CLASSES IN PLYMOUTH

Updated: Oct 19, 2020

Yoga Therapy uses traditional yoga techniques which target the various ailments you have disclosed or exhibit



In class we commonly treat conditions such as back pain, sciatica, neck pain, shoulder pain, knee pain, ankle pain, arthritis, headache, insomnia, stress, anxiety, low mood, IBS and diabetes.

(WE ALSO TREAT SLIPPED DISC, AUTO IMMUNE DISORDERS, PLANTAR FASCIITIS, INJURY, DIGESTIVE DISORDERS, PRE/POST SURGERY ON AN INDIVIDUAL BASIS)

Yoga Therapy uses 5 techniques:

Breathing techniques, Postures, Meditation, Diet and Lifestyle change

We use the first three in class and incorporate all 5 during individual sessions

All body types are welcome, so you are never too inflexible to attend. By attending at least 5-8 sessions you will start to see which techniques are helping with your condition.  So we recommend to allow this amount of time to see the effects.

Please get in touch if you have any questions on how we can accommodate your condition

 
 
 

Comentários


jason@skinnibuddha.com   07828768053

Yoga therapist Plymouth Devon Cornwall

skinni buddha is a member of the International Association of Yoga Therapists at the level of Certified Yoga Therapist

Ayurveda professional in Plymouth

skinni buddha is a member of The Ayurveda Professionals Association.  As such has to adhere to strict protocols in the administration and delivery of Ayurvedic treatments.  

Yoga teacher training Plymouth

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

experienced yoga teacher Plymouth

skinni buddha is a registered E-RYT500 with Yoga Alliance.  This accreditation demonstrates excellent standards as set by Yoga Alliance. Please note that these requirements are mandatory to conform to the terms and conditions of Yoga Alliance Membership.

The Yoga Therapy components of teaching are based on the Yoga Therapy qualifications with Paramanand Institute of Yoga Science and Research, not derived from the status as and E-RYT500 with Yoga Alliance Registry.

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