Be one of ten to be offered FREE AYURVEDA CONSULTATIONS AND TREATMENTS, at our Plymouth Clinic We’re offering 10 people the chance to...

Help relieve stress and a heated mind, boosts digestion, and nourishes the body with these delicious balls.  Perfect when you need to...

Delicious and perfect for everyone Doshic effect:  Lowers Vata , Lowers Pitta , Lowers Kapha  - can increase Kapha in excess Ingredients...

Eating kitchari (also spelled khichadi or kitcheree) offers numerous benefits from both Ayurvedic and modern perspectives. It is a...

Inversions and Arm Balance Yoga Workshop Plymouth 2025 Q: What are the Benefits and Key ingredients of Arm balances/inversions? Benefits...

According to Ayurveda daily routine is in itself a medicine. Routines offer grounding, and predictability that can be a powerful antidote...

Venue: Yoga Blend, Mutley Plain, Plymouth, PL4 6LE Cost: £2 5.00 Booking: Yoga Blend Ayurveda yoga combines the principles of Ayurveda,...

Venue: Yoga Blend, Mutley Plain, Plymouth, PL4 6LE Cost: £2 5.00 Booking: Yoga Blend Most of the time we spend sitting, standing or lying...

Ayurveda has used the turmeric plant for its incredible medicinal properties. Ayurveda Treatment commonly used tumeric root. We grow it...

Many people ask if Ayurveda and Naturopathy are connected. Herbs are used in Ayurveda and Naturopathy Similarities between Ayurveda and...

Fennel seeds chewed or included in a hot tea are good for over accumulated kapha Kapha season begins when there is the feel of new growth...

Diet is as personal as other Ayurvedic treatments. We don't offer ready-made treatments. A treatment plan is individual to you. Your...

Need an immunity boost during the cold season? 10 reasons for using ancient Ayurvedic herbs. Chyawanprash is a revered Ayurvedic formula...

Have a FREE online Ayurveda consultation during January and February. This maybe to help overcome a certain ailment, or just a seasonal...

The changing seasons have an effect on your very being. Here in Plymouth and throughout the South West we can really be affected by wet...

Understanding your unique constitution (dosha) can unlock a world of possibilities in tailoring your yoga and lifestyle choices to...

In a world filled with stress and constant hustle, finding ways to balance our physical and mental well-being has become more crucial...

we hold regular workshops on various aspects of yoga: These include asana (posture analysis) pranayama (breath control), meditation and...

we hold special Yoga and Ayurveda events: inversion hit (yoga rave), yoga food nights, yoga days, mantra yoga evenings, Yoga music...

Rasa translates as essence and ayana means path. The path that provides your essence with its maximum health and physiological, mental...