Venue: Yoga Blend, Mutley Plain, Plymouth, PL4 6LE
Cost: £25.00
Ayurveda yoga combines the principles of Ayurveda, the traditional Indian system of medicine, with yoga. The term "Ayurveda" translates to "knowledge of life," So this workshop will focus on using the knowledge of life to inform our yoga practice.
According to Ayurveda each person has a unique genetic blueprint (true nature) however much of the time our yoga practice is in conflict to our blueprint or true nature. This can cause frustration, imbalances and even illness. Unlike popular forms of yoga that offer a one-size-fits-all approach, Ayurveda yoga is personalised according to seasons and current psycho-physiological state.
This Ayurveda yoga workshop aims to tailor yoga practices to an individual's specific needs to achieve tridoshic balance or a return to true nature.
This workshop will include Dinacharya (rituals), Asana (posture), Pranayama (breath expansion), and meditation based on the current season qualities and characteristics. Participants are also able to explore techniques which will overcome their individual imbalances. Therefore using Ayurveda yoga as a method to evolve our yoga practice as needed, and empower us in managing our health.
Jason Searing is a practicing Certified Ayurveda Therapist (Cert.Ayu), Yoga Therapist (C-IAYT), Yoga teacher (E-RYT500), and is a member of the Ayurvedic Professionals Association. He began his Ayurveda training in 2012 and has continued his training at Paramanand University in India, 2015-2016 and 2020-2022 (pictured). He provides a variety of Ayurvedic treatments, including Panchakarma, Shirodhara and Kaya Kalpa. He is currently in further clinical training specializing in Ayurvedic herbal applications for a Diploma in Clinical Ayurveda. This workshop counts as a Continuing Education Course for Yoga Alliance teachers.
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