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HOT ASHTANGA VINYASA YOGA CLASSES AT STUDIO 42, READING

Updated: Oct 20, 2020

I have been teaching Ashtanga Vinyasa classes in Reading’s Hot Yoga studio.  It gets hot and sweaty so you will need to bring a towel and some water.

However the heat allows the muscles to relax and also detoxifies the body.  There are always lots of smiles and calmness at the end of a class.


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