Treatment package is a great way to get a complete approach to remedy your condition.

Treatment packages can be specifically related to remedy your condition.
A complete treatment package includes a full in-depth consultation and health assessment. 
Depending on the package treatments will include pranayama breathwork, meditations, diet, nutrition and lifestyle, herbal remedies and internal or external oils for rebalancing the body and mind. These treatments are available as part of a treatment package or if necessary as an individual treatment.

CLICK HERE FOR FEES

Get in touch to make an appointment
 

Nourish your body in alignment with your unique dosha.
 
In the realm of Ayurveda, food is not just fuel — it’s medicine. Ayurveda teaches that what you eat, when you eat, and how you digest directly impacts your energy, mood, immunity, and longevity. Food also literally becomes our body cells
 
The main principle of an Ayurvedic diet is that the body has the capacity to heal itself naturally.  Emphasis is on wholesome meals, seasonal fresh fruit and vegetables.
 
The Ayurvedic diet is based on your unique constitution. It aims to purify the body and enhance health while building immunity against disease.  Using the nutritional requirements for your own body the personal specific diet nourishes the body, mind and senses.  The result is increased energy, positive thinking and heightened awareness
 
Personalised food guidance based on your mind-body constitution
Support for digestion, metabolism, and detoxification
Advice for seasonal eating and food combinations
 
Let food become a tool for deep healing and balance.
 
Even if you are not on an Ayurvedic Treatment Plan you can book a FREE Ayurvedic nutrition consultation today.

Reclaim your rhythm. Align your life with nature.
 
Ayurveda emphasizes daily and seasonal rhythms as foundational to lasting health. Simple, consistent routines can reset your nervous system, support immunity, and prevent disease before it starts.
 
Morning and evening rituals tailored to your constitution
Lifestyle habits to improve sleep, digestion & vitality
Seasonal adjustments for mood, immunity & energy
 
YOU ARE NOT JUST WHAT YOU EAT! Ayurveda says YOU ARE ALSO WHEN YOU EAT! The times you eat decide how nutrients assimilate into the body.  Eating times, waking times, sleeping times and self care rituals are provided according to your true nature
 
Transform your day-to-day life with ancient rhythms backed by modern science.  Daily routines were Nobel Prize winner as following them cab reduce 80% of hospital intakes
 
Begin your Ayurvedic lifestyle journey now.

A dam like structure made of dough from gram flour is created and filled with warm medicated oil.  This relaxes the tight tissues in the target area and reduces pain, as well as administering the medicated herbs through the skin.  It is specifically designed to address issues related to the lower back, such as back pain, sciatica, herniated or bulging disc
 
This can also be done on upper back/neck area, which is beneficial for upper back pain, stiff neck, whiplash or migraines.

This treatment involves immersing the back of the neck with warm medicated oil. It is good for cervical neck issues, chronic neck pain, compression in necl vertebrae.
 
Benefits are relief from neck and shoulder pain. Relief from headaches dizziness and neck inflammation.

One off treatments are great for Ayurvedic therapies such as tuition in self massage, removal of psychic, emotional blockages.
Also good for seasonal adjustments of your current treatment protocol.
Consider a one off treatment if your condition has reduced or is being managed and your diet and herbal applications need adapting to your new state
Have a one off session if you have a second or separate condition which needs healing/managing once the first condition is being managed.
​Treatments can also include  other Ayurvedic treatments which can be carried out without the need to attend our clinic.

​CLICK HERE FOR FEES

Get in touch to make an appointment

Detox cleanse Treatments include internal and external cleansing. Some detox treatments are included in treatment packages, or can be part of  a separate seasonal or lifestyle cleanse. These may include dietary medicine, daily ayurvedic techniques, culinary and medical herbs specific for your condition
Panchakarma Detox Therapy takes minimum of 7 days and is in addition to any treatment package.
All detoxes, Gut cleanses and salt water therapy must all be done under our guidance.

A full in depth analysis of your current state is needed to assess which detox cleanse will benefit you most.

CLICK HERE FOR FEES

Get in touch to make an appointment

​Medicated oils or herbal preparations are administered through the nostrils to clean and balance the head and respiratory passages.  This is used for conditions which affect the upper respiratory system as well as allergies.  (half hour)

​A dam like structure made of dough from gram flour is created and filled with warm medicated oil.  This relaxes the tight tissues in the target area and reduces pain, as well as administering the medicated herbs through the skin.  It is specifically designed to address issues related to the knee joint, such as knee pain, or arthritis

Do you get recurring ear infections, ear pain from dry wind, or tinnitus?

Vertigo, issues with balance or suffer with migraine headaches?

Blocked ears or sinus infections?

We fill up each ear with warm, medicated oil.  The therapeutic effects, are due to the connection between the small bones in the inner ear, which stimulate nerve endings, transmitting signals to the brain. Karana Purana nourishes the acoustic nerve and improves signal  to the brain improving the conditions mentioned.

We offer Specialist Ayurveda treatments to rebalance and restore the body to its natural healthy state.
Treatment includes specialist diet and probiotic advice and herbal applications to promote healing from your medical condition(s)

You may have an individual treatment or wish (benefit) from having a set of specific treatments

In clinic we use Panchakarma techniques (for detoxification and immunity building), Shirodhara (medicated fluids dripped on the head) for mind body balance and providing bespoke herbal blends for cleansing and return to homeostasis. Various Basti (intense herbal oil applications) to detoxify specific body areas. 

To see the medical conditions we can treat with Ayurveda Therapy please CLICK HERE

Get in touch to make an appointment

We use medicinal herbs to induce bowel movements which remove toxins from the intestine and liver.
 
This is predominantly used for skin conditions such as excema, dermatitis or psoriasis, but also good for long standing gut toxin build up
 
​​​

Self massage or therapuetic massage with specific oils.  We show you how to massage certain parts of the body dependent on your own condition and what types of pressure and direction is needed.  This is connected to your own constitution.
 
Some treatments benefit with oleation (body massage with oil), some without oil.   We will discuss this with you during the in depth consultation and treatment.

Treatment of pouring warm oil or other liquids onto the forehead (third eye) area. The choice of liquid is dependent on your specific constitution and imbalances which occur.  This is very good for stress-related illnesses, skin conditions, insomnia, migraines and some neurological disorders.
​
Key Benefits of Shirodhara:
1. Calms the Nervous System
Deeply relaxes the central nervous system