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yoga classes and

yoga therapy

in plymouth

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Are you ready to try some amazing yoga classes? 

skinnibuddha provides professional Rocket Vinyasa, Yoga Therapy and Yin yoga classes in the Plymouth area. 

We have trained and studied with some of the worlds best yoga practicioners: John Scott, Manju Jois (the son of Sri K. Pattabhi Jois), Danny Paradise, David Swenson, David Kyle, Norman Blair

 

Offering you group yoga therapy and personal one to one yoga therapy for specific conditions in around the Plymouth area..

skinnibuddha is a Certified and practising Yoga Therapist by Paramanand University in Indore, Madya Pradesh, India. 

Keep your eye out for our famous yogic food evenings and unique yoga events

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skinnibuddha yoga classes and yoga therapy in plymouth

Rocket Yoga Classes, Yin Yoga Classes, Yoga Philosophy and Yoga Therapy in Plymouth

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ROCKET YOGA

Sundays 09.00-10.30

@ Yoga Blend

£10.00  BOOK EARLY with Yoga Blend

Fast, dynamic with plenty of arm balances and inversions.  You are stronger than you think you are.

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YOGA THERAPY CLASS/WORKSHOPS

POSTPONED UNTIL LATER IN  2022

Yoga Therapy for Respiratory and Circulatory conditions: (Asthma, COPD, Long COVID)

Next BACK PAIN WORKSHOP Later in 2022

Many medical conditions can be managed. We use researched yoga techniques which you can learn easily.  

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YOGA PHILOSOPHY AND LIFESTYLE SATSANG

Sat 2nd April 2022 10.00-12.00:

How to attain enlightenment

 

A lecture and practical exploration of Jnana yoga, Bhakti yoga, Karma yoga, Raja Yoga

A chance to enquire into various aspects of yoga philosophy as documented in some of the sacred texts.  Questions and discussions on yogic lifestyle.

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YIN YOGA

Mondays 19.30-21.00

@ Space to move

BOOK EARLY with Space to Move

YIN is slow, YIN allows the body to stretch, YIN releases tension and joints
Yin yoga works on connective tissues and balances the body

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SILENT YIN

Friday (monthly) 19.30-21.00

January, February,

£10.00  BOOK EARLY with Space to Move

SPECIAL SEASONAL SESSION

Exploration of the seasonal elements and meridian channels appropriate for the time of year

With silence comes the additional meditation that is unique to this style of Yin Yoga. 

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YOGA FOR ADDICTIONS

Tuesdays 14.00-15.00

@ Hamoaze House 

BOOK with Hamoaze House

A space to find peace when going through the recovery process of de-addiction
We use a slow paced easy to follow style that allows a meditative reflection on changing habits and behaviours

MUST REGISTER WITH HAMOAZE HOUSE

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YIN SEASONAL with SILENCE WORKSHOP

Last Friday (monthly) 18.30-20.30

March, April, May

£22.00  BOOK EARLY with Yoga Blend

A 2 hour YIN workshop where we get to slow right down, allow the body to stretch, releasing tension and opening joints.  We will look at the seasonal aspects of the elements and how the meridians connect to the postures. Where possible we use wall and props and get to go deep.

 

After being introduced to the practice and exploring the meridian points and then parts of the session are held in silence. With silence comes the additional meditation that is unique to this style of Yin Yoga. If you have never tried a silent practice you may experience new sensations and awakenings. Come and try Plymouth's only YIN YOGA class with PURE SILENCE.

Booking for this workshop is done by YOGA BLEND MUTLEY

 

THERE ARE LIMITED NUMBERS SO BOOK EARLY

BE MINDFUL WHEN BOOKING
There are a small number of spaces in each of our classes, workshops and events. Please, do not sign up and not show. Even if the booking is paid for, this means you are taking someone else’s space.

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YOGA WORKSHOPS

in Plymouth

we hold regular workshops on various aspects of yoga:

These include asana (posture analysis) pranayama (breath control), meditation and philosophy.

 SEE OUR WORKSHOP AND EVENTS PAGE

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YOGA EVENTS

in Plymouth

we hold special yoga events:

inversion hit (yoga rave), yoga food nights, yoga days, retreats

follow us on facebook or all events to be first to know

 SEE OUR WORKSHOP AND EVENTS PAGE

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yoga therapy in plymouth

skinni buddha has additional training and experience in the therapeutic applications of yoga for individuals with impaired health or compromised well being

The yoga therapy skinni buddha offers can also help you recover from injuries and surgery.  It can also enhance the quality of life for patients with chronic diseases.

Jump those queues and start your recovery this week

[skinnibuddha] is fully qualified, insured and first aid qualified, is a member of Yoga Alliance and International Association of Yoga Therapists .

[skinni buddha] IS A REGISTERED E-RYT 500 WITH YOGA ALLIANCE. THIS ACCREDITATION DEMONSTRATES EXCELLENT STANDARDS AS SET BY YOGA ALLIANCE. PLEASE NOTE THAT THESE REQUIREMENTS ARE MANDATORY TO CONFORM TO THE TERMS AND CONDITIONS OF YOGA ALLIANCE MEMBERSHIP

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

The yoga therapy components of teaching are based on the yoga therapy qualification with Paramanand Institute of Yoga Science and Research, not derived from the status as an

E-RYT-500 with Yoga Alliance Registry.

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