jason@skinnibuddha.com 07828768053
yoga in Plymouth
Are you ready to try some amazing yoga classes?
skinnibuddha provides professional Rocket Vinyasa, Yin yoga and Yoga for Addiction classes in the Plymouth area.
We offer you small group yoga therapy and personal one to one yoga therapy for specific conditions in and around Plymouth.
We have had over 5 years of yoga therapy training. skinnibuddha is a Certified and practising Yoga Therapist by Paramanand University in Indore, Madya Pradesh, India.
Keep your eye out for our famous yogic food evenings and unique yoga events
We have trained and studied with some of the worlds best yoga practicioners: John Scott, Manju Jois (the son of Sri K. Pattabhi Jois), Danny Paradise, David Swenson, David Kyle, Norman Blair
If you are an accredited Yoga Alliance yoga teacher then attending a skinnibuddha yoga workshop counts towards your continuing education requirements as a yoga professional..
.png)
skinnibuddha yoga classes and yoga therapy in plymouth
Rocket Yoga Classes, Yin Yoga Classes, Yoga for Addictions, Yoga Philosophy and Yoga Therapy in Plymouth
_edited.jpg)
ROCKET YOGA
Fast, dynamic with plenty of arm balances and inversions. You are stronger than you think you are.
_edited.jpg)
FREE PRANAYAMA CLASS
EVERY 2nd SUNDAY (monthly) 10.40-11.15
FREE BOOK EARLY with Yoga Blend
The fourth limb of Patanjalis Yoga Sutras; Pranayama brings more vitality to a physical yoga practice.
We practice the full Ashtanga Vinyasa pranayma sequence as laid out by Sri K Pattabhi Jois and passed onto his son Manju Jois and devoted student Danny Paradise.
Come and experience why the sacred texts say that you only need pranayama and a comfortable seated position to reach enlightenment
Booking for this workshop is done by YOGA BLEND MUTLEY
THERE ARE LIMITED NUMBERS SO BOOK EARLY
YIN SEASONAL WORKSHOP with SILENCE
A 2 hour YIN workshop where we get to slow right down, allow the body to stretch, releasing tension and opening joints. We will look at the seasonal aspects of the elements and how the meridians connect to the postures. Where possible we use wall and props and get to go deep.
After being introduced to the practice and exploring the meridian points and then parts of the session are held in silence. With silence comes the additional meditation that is unique to this style of Yin Yoga. If you have never tried a silent practice you may experience new sensations and awakenings. Come and try Plymouth's only YIN YOGA class with PURE SILENCE.
Booking for this workshop is done by YOGA BLEND MUTLEY
THERE ARE LIMITED NUMBERS SO BOOK EARLY
YIN YOGA
YIN is slow, YIN allows the body to stretch, YIN releases tension and joints
Yin yoga works on connective tissues and balances the body
YOGA THERAPY CLASS
COMING SOON in 2023 Wednesdays 18.15-17.30
@ Hamoaze House, Devonport
PAY WHAT YOU WANT
CONTACT US PRIOR TO ATTENDING
A class for common medical conditions, sucn as back pian, sciatica, ashtma, headache, neck pain, shoulder pain, knee pain, fibromyalgia, low mood, anxiety, stress, thyroid issues, varicose veins, diabetes, High blood pressure.
You will practice a series of techniques which can manage and cure many illnesses
NO EXPERIENCE NECESSARY
YOGA FOR ADDICTIONS
A space to find peace when going through the recovery process of de-addiction
We use a slow paced easy to follow style that allows a meditative reflection on changing habits and behaviours
MUST REGISTER WITH HAMOAZE HOUSE
_edited_edited.jpg)
YOGA THERAPY WORKSHOPS
COMING SOON IN 2023
Yoga Therapy for Respiratory and Circulatory conditions: (Asthma, COPD, Long COVID)
New LOWER BACK PAIN WORKSHOP
UPPER BACK PAIN, NECK PAIN and HEADACHE WORKSHOP
FIBROMYALGIA and AUTO IMMUNE DISORDER WORKSHOP
Many medical conditions can be managed. We use researched yoga techniques which you can learn easily.
BE MINDFUL WHEN BOOKING
There are a small number of spaces in each of our classes, workshops and events. Please, do not sign up and not show. Even if the booking is paid for, this means you are taking someone else’s space.
YOGA WORKSHOPS
in Plymouth
we hold regular workshops on various aspects of yoga:
These include asana (posture analysis) pranayama (breath control), meditation and philosophy.
YOGA EVENTS
in Plymouth
we hold special yoga events:
inversion hit (yoga rave), yoga food nights, yoga days, retreats
follow us on facebook or all events to be first to know
yoga therapy in plymouth
skinni buddha has additional training and experience in the therapeutic applications of yoga for individuals with impaired health or compromised well being
The yoga therapy skinni buddha offers can also help you recover from injuries and surgery. It can also enhance the quality of life for patients with chronic diseases.
Jump those queues and start your recovery this week
[skinnibuddha] is fully qualified, insured and first aid qualified, is a member of Yoga Alliance and International Association of Yoga Therapists .
[skinni buddha] IS A REGISTERED E-RYT 500 WITH YOGA ALLIANCE. THIS ACCREDITATION DEMONSTRATES EXCELLENT STANDARDS AS SET BY YOGA ALLIANCE. PLEASE NOTE THAT THESE REQUIREMENTS ARE MANDATORY TO CONFORM TO THE TERMS AND CONDITIONS OF YOGA ALLIANCE MEMBERSHIP
The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements
The yoga therapy components of teaching are based on the yoga therapy qualification with Paramanand Institute of Yoga Science and Research, not derived from the status as an
E-RYT-500 with Yoga Alliance Registry.