top of page
yoga classes in Plymouth.jpg

yoga classes

yoga therapy

ayurveda

in plymouth

Rocket Yoga Classes, Yin Yoga Classes, Pranayama, Yoga Philosophy, Yoga Therapy and Ayurveda in Plymouth

picture_compress%20(10)_edited.jpg

ROCKET YOGA

Sundays 09.00-10.30

@ Yoga Blend

£13.00  BOOK EARLY with Yoga Blend

Fast, dynamic with plenty of arm balances and inversions.  You are stronger than you think you are.

shirodhara.jpg

AYURVEDA THERAPY and TREATMENTS

By Appointment

Mondays to Thursdays 

@ Waterloo Wellbeing Centre, Stoke, Plymouth

The oldest medical system in the world.  We offer Specialist Ayurveda treatments on an individual basis.
These treatments support healing from a variety of medical conditions. 
The various treatments help to rebalance and restore the body to its natural state.

Treatment includes Ayurveda consultation and nutrition advice to promote healing from your medical condition(s).
We use Panchakarma techniques (for detoxification and immunity building).  
We also provide Shirodhara (medicated fluids dripped on the head)

To see the medical conditions we can treat with ayurveda therapy please CLICK HERE


Get in touch to make an appointment

yin yoga class plymouth woods.jpg

YIN YOGA

Mondays 19.30-21.00

@ Space to move

£12.00 BOOK EARLY with Space to Move

YIN is slow, YIN allows the body to stretch, YIN releases tension and joints
Yin yoga works on connective tissues and balances the body

plymouth yoga philosophy class_edited.jpg

FREE YOGA
PHILOSOPHY SATSANG

EVERY LAST SUNDAY (monthly)

10.45-11.45

FREE JUST TURN UP

If you are interested in Yoga Philosophy and how it works then this is the class for you.  We explore sacred yoga texts and uncover how we can incorporate this ancient science into our daily lives. 


NO NEED TO BOOK JUST SHOW UP
GET IN TOUCH FOR MORE INFO

feeling amazing yoga class in Plymouth

YOGA THERAPY 

By Appointment

Mondays to Thursdays 

@ Waterloo Wellbeing Centre, Stoke, Plymouth

Specialist Yoga Therapy treatments on an individual basis.
Find techniques which can relieve, manage and even eradicate your pain
We use evidence based research to treat over 175 medical conditions, such as arthritis, back pain, slipped disc, sciatica, asthma, Long COVID, COPD, migraine, insomnia, neck pain, shoulder pain, knee pain, fibromyalgia and other autoimmune disorders, low mood, anxiety, stress, thyroid issues, varicose veins, diabetes, high blood pressure and many more conditions.

NO EXPERIENCE NECESSARY
Get in touch to make an appointment

pranayama1(1)_edited.jpg

FREE PRANAYAMA CLASS  

EVERY 2nd SUNDAY (monthly)

10.45-11.45

FREE JUST TURN UP

 Come and experience why the sacred texts say that you only need pranayama and a comfortable seated position to reach enlightenment
 
NO NEED TO BOOK JUST SHOW UP
GET IN TOUCH FOR MORE INFO

YOGA CLASSES

in Plymouth

skinnibuddha provides professional Rocket Vinyasa, Yin yoga, Yoga Therapy and Ayurveda Treatment in the Plymouth area. 

We have trained and studied with some of the worlds best yoga practicioners: John Scott, Manju Jois (the son of Sri K. Pattabhi Jois), Danny Paradise, David Swenson, David Kyle, Norman Blair

yoga therapy and yoga class in plymouth for everyone_edited.jpg

YOGA and AYURVEDA THERAPIST

in Plymouth

skinnibuddha is a Certified Yoga Therapist and Ayurveda Therapist.  We have had over 10 years of Yoga Therapy training and more than 6 years of Ayurveda training

 

We offer one to one yoga therapy for specific conditions in Plymouth.

We also provide specific Ayurveda Panchakarma treatments (for detoxification and immuninity building), Shirodhara (oil dropping on head), Ayurveda nuritional advice, herbal treatments and oil treatments.

45266252912_7001e3ad4e_k.jpg
moon2.png

YOGA WORKSHOPS and TEACHER TRAINING

in Plymouth

we hold regular workshops on various aspects of yoga:

These include asana (posture analysis) pranayama (breath control), meditation and philosophy.We also facilitate yoga teacher training. If you are an accredited Yoga Alliance yoga teacher then  attending a skinnibuddha yoga workshop counts towards your continuing education requirements as a yoga professional.

 SEE OUR WORKSHOP AND TRAINING PAGE

20200111_182659.jpg

YOGA and AYURVEDA EVENTS

in Plymouth

we hold special Yoga and Ayurveda events:

inversion hit (yoga rave), yoga food nights, yoga days, mantra yoga evenings, Yoga music Ayurveda well-being days, Ayurveda nutrition 

stay tuned to learn more

bottom of page