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yoga classes and

yoga therapy

in plymouth

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Are you ready to try some amazing yoga classes? 

skinnibuddha provides professional Rocket Vinyasa,  Yin yoga and Yoga for Addiction classes in the Plymouth area. 

We offer you small group yoga therapy and personal one to one yoga therapy for specific conditions in and around Plymouth.

We have had over 5 years of yoga therapy training. skinnibuddha is a Certified and practising Yoga Therapist by Paramanand University in Indore, Madya Pradesh, India. 

Keep your eye out for our famous yogic food evenings and unique yoga events

We have trained and studied with some of the worlds best yoga practicioners: John Scott, Manju Jois (the son of Sri K. Pattabhi Jois), Danny Paradise, David Swenson, David Kyle, Norman Blair

If you are an accredited Yoga Alliance yoga teacher then  attending a skinnibuddha yoga workshop counts towards your continuing education requirements as a yoga professional.. 

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skinnibuddha yoga classes and yoga therapy in plymouth

Rocket Yoga Classes, Yin Yoga Classes,Yoga for Addictions, Pranayama, Yoga Philosophyand Yoga Therapy in Plymouth

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ROCKET YOGA

Sundays 09.00-10.30

@ Yoga Blend

£10.00  BOOK EARLY with Yoga Blend

Fast, dynamic with plenty of arm balances and inversions.  You are stronger than you think you are.

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YOGA THERAPY 

By Appointment

Mondays to Thursdays 

@ Hamoaze House, Devonport

Specialist Yoga Therapy treatments on an individual basis.
Find techniques which can relieve, manage and even eradicate your pain
We use evidence based research to treat over 175 medical conditions, such as arthritis, back pain, slipped disc, sciatica, asthma, Long COVID, COPD, migraine, insomnia, neck pain, shoulder pain, knee pain, fibromyalgia and other autoimmune disorders, low mood, anxiety, stress, thyroid issues, varicose veins, diabetes, high blood pressure and many more conditions.

NO EXPERIENCE NECESSARY
Get in touch to make an appointment

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YIN YOGA

Mondays 19.30-21.00

@ Space to move

BOOK EARLY with Space to Move

YIN is slow, YIN allows the body to stretch, YIN releases tension and joints
Yin yoga works on connective tissues and balances the body

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FREE YOGA
PHILOSOPHY SATSANG

EVERY LAST SUNDAY (monthly)

10.45-11.45

FREE Book early with Yoga Blend

If you are interested in Yoga Philosophy and how it works then this is the class for you.  We explore sacred yoga texts and uncover how we can incorporate this ancient science into our daily lives. 

Using Patanjali's Yoga Sutras, Srimad Bhagavad Gita, Gherhand Samhita, Yoga Vashista we discuss themes which can support us in our yoga practice outside the classroom.  It is possible to pose questions and create discussion on yogic lifestyle in a gathering for the truth. 

There is an emphasis on personal development through freedom from patterns of thought and pathways to enlightenment.


 

Booking for this workshop is done by YOGA BLEND MUTLEY

 

THERE ARE LIMITED NUMBERS SO BOOK EARLY

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YOGA FOR ADDICTIONS

Tuesdays 14.00-15.00

@ Hamoaze House 

BOOK with Hamoaze House

A space to find peace when going through the recovery process of de-addiction
We use a slow paced easy to follow style that allows a meditative reflection on changing habits and behaviours

MUST REGISTER WITH HAMOAZE HOUSE

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FREE PRANAYAMA CLASS  

EVERY 2nd SUNDAY (monthly)

10.45-11.45

FREE Book early with Yoga Blend

The fourth limb of Patanjalis Yoga Sutras; Pranayama brings more vitality to a physical yoga practice.

 

We practice the full Ashtanga Vinyasa pranayma sequence as laid out by Sri K Pattabhi Jois and passed onto his son Manju Jois and devoted student Danny Paradise.

 

Come and experience why the sacred texts say that you only need pranayama and a comfortable seated position to reach enlightenment

Booking for this workshop is done by YOGA BLEND MUTLEY

 

THERE ARE LIMITED NUMBERS SO BOOK EARLY

BE MINDFUL WHEN BOOKING
There are a small number of spaces in each of our classes, workshops and events. Please, do not sign up and not show. Even if the booking is paid for, this means you are taking someone else’s space.

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YOGA WORKSHOPS

in Plymouth

we hold regular workshops on various aspects of yoga:

These include asana (posture analysis) pranayama (breath control), meditation and philosophy.

 SEE OUR WORKSHOP AND EVENTS PAGE

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YOGA EVENTS

in Plymouth

we hold special yoga events:

inversion hit (yoga rave), yoga food nights, yoga days, retreats

sign up to our mailing list and be first to know

 SEE OUR WORKSHOP AND EVENTS PAGE

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yoga therapist in plymouth

[skinnibuddha] is fully qualified, insured and first aid qualified, is a member of Yoga Alliance and International Association of Yoga Therapists .

The yoga therapy components of teaching are based on the yoga therapy qualification with Paramanand Institute of Yoga Science and Research, not derived from the status as an

E-RYT-500 with Yoga Alliance Registry.

[skinni buddha] IS A REGISTERED E-RYT 500 WITH YOGA ALLIANCE. THIS ACCREDITATION DEMONSTRATES EXCELLENT STANDARDS AS SET BY YOGA ALLIANCE. PLEASE NOTE THAT THESE REQUIREMENTS ARE MANDATORY TO CONFORM TO THE TERMS AND CONDITIONS OF YOGA ALLIANCE MEMBERSHIP

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

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