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Weekly classes and clinics in Plymouth
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ROCKET YOGA
Fast, dynamic with plenty of arm balances and inversions. You are stronger than you think you are.
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We have trained and studied with some of the worlds best yoga practitioners: John Scott, Manju Jois (the son of Sri K. Pattabhi Jois), Danny Paradise, David Swenson, David Kyle, Norman Blair, Joey Miles
YOGA THERAPY
By Appointment
Mondays to Thursdays
@ Waterloo Wellbeing Centre, Stoke, Plymouth
Specialist Yoga Therapy treatments on an individual basis.
Find techniques which can relieve, manage and even eradicate your pain
We use evidence based research to treat over 175 medical conditions, such as arthritis, back pain, slipped disc, sciatica, asthma, Long COVID, COPD, migraine, insomnia, neck pain, shoulder pain, knee pain, fibromyalgia and other autoimmune disorders, low mood, anxiety, stress, thyroid issues, varicose veins, diabetes, high blood pressure and many more conditions.
NO EXPERIENCE NECESSARY
Get in touch to make an appointment
FREE YOGA
PHILOSOPHY SATSANG
EVERY LAST SUNDAY (monthly) 10.45-11.45
@ Yoga Blend
​FREE JUST TURN UP
If you are interested in Yoga Philosophy and how it works then this is the class for you. We explore sacred yoga texts and uncover how we can incorporate this ancient science into our daily lives.
NO NEED TO BOOK JUST SHOW UP
GET IN TOUCH FOR MORE INFO OR IF YOU WOULD LIKE TO CONFIRM
AYURVEDA THERAPY and TREATMENTS
By Appointment
Mondays to Thursdays
@ Waterloo Wellbeing Centre, Stoke, Plymouth
We offer Specialist Ayurveda treatments on an individual basis to rebalance and restore the body to its natural healthy state.
Treatment includes Ayurveda consultation, diet and nutrition advice to promote healing from your medical condition(s).
We use Panchakarma techniques (for detoxification and immunity building), Shirodhara (medicated fluids dripped on the head) for mind body balance and herbal blends for cleansing and return to homeostasis.
To see the medical conditions we can treat with Ayurveda Therapy please CLICK HERE
Get in touch to make an appointment
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FREE PRANAYAMA CLASS
EVERY 2nd SUNDAY (monthly)
10.45-11.45
@ Yoga Blend
​FREE JUST TURN UP
MAY AND JUNE PRANAYAMA CLASS ON 3rd SUNDAY OF THE MONTH
Come and experience why the sacred texts say that you only need pranayama and a comfortable seated position to reach enlightenment
NO NEED TO BOOK JUST SHOW UP
GET IN TOUCH FOR MORE INFO OR IF YOU WOULD LIKE TO CONFIRM
FREE INITIAL ONLINE AYURVEDA CONSULTATIONS
By Appointment
Mondays to Thursdays
ONLINE VIA ZOOM
Have a FREE Initial Ayurveda consultation in your home, online.
We can assess and carry out various treatments, therapies and techniques without you needing to visit our clinic.
This includes pranayama breathwork, meditations, diet, nutrition and lifestyle. Also we can suggest herbal remedies for rebalancing the body and mind.
NO EXPERIENCE NECESSARY
Get in touch to make an appointment
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