jason@skinnibuddha.com 07828768053
yoga in Plymouth
Workshops and Training
Not just for teachers, but for anyone who wishes to deepen the practice of yoga
Yoga Philosophy teacher training weekend
(10 hours)
25-26 November 2023
Two days of interactive group study in foundation to Yoga Philosophy. Find out about the various paths of yoga, the source of yoga and how yoga scriptures relate during class and in our daily lives. Learn about the Five Bodies and how kundalini shakti is awakened to attain self realisation. Not just for teachers but for anyone who wishes to explore the roots of yoga.
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Includes an exploration of the following:
What is yoga? Definitions History and Lineage of Yoga (Vedas, Ayurveda, Upanishads, Shad Darshan, Classical yoga) Samkhya Yoga
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Paths of Yoga: Raja Yoga, Jnana Yoga, Bhakti Yoga, Karma Yoga, Hatha Yoga, Mantra Yoga, Tantra Yoga
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Hatha Yoga and the Shatkarmas
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MANTRA and BHAKTI Practice
8 Limbs of Yoga, Yoga Darshan, Patanjalis Yoga Sutras
Nadis, Chakras and Kundalini:
TANTRA the Root of Hatha Yoga
Pancha Kosha Model and how practices influence the various sheaths
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This course is eligible for Yoga Alliance education credits
£120.00
Location:
Yoga Blend, 46 Mutley Plain,Plymouth, PL4 6LE
Book directly with Yoga Blend
Rocket yoga teacher training weekend
(20 hours)
23- 25 February 2024
Not just for teachers but for anyone who is into The Rocket. Deepen your Rocket Practice. A practical application of posture variations, transitions between postures. Specialist drills and techniques for Rocket postures.
Includes: Rocket 1 and 2 practices
Larrys Pranayama
Rocket asana sanskrit names
Rocket 1 and 2 sequences
THE ROCKET SANDWICH.
sequence order, transitions and variations, (Bottle/Modified Rocket)
Practical sequence teaching practice.
STACK AND FLY, TECHNIQUES AND DRILLS for ARM BALANCES AND HANDSTAND
THE ROCKET YOGA SYSTEM (Daily practices)
History and Lineage of Rocket Vinyasa
ADJUSTMENTS in Rocket.
TECHNIQUES AND DRILLS FORWARD and BACKBENDS
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The source of The Rocket
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Learn the Rocket Yoga sequences and the history of the Rocket. You are stronger than you think you are.
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This course is eligible for Yoga Alliance education credits
£250.00
Location:
Yoga Blend, 46 Mutley Plain,Plymouth, PL4 6LE
Book directly with Yoga Blend