yoga in Plymouth

Medical conditions improved by yoga therapy 

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The following medical conditions can be helped by a regular treatment plan. 

  • Arthritis     

  • Asthma

  • Backache (including slipped disc)

  • High or Low Blood Pressure

  • Bronchitis    

  • Colitis    

  • Constipation

  • Depression    

  • Diabetes

  • Emotional issues

  • Epilepsy  

  • Gout  

  • Headaches    

  • Impotency  

  • Indigestion  

  • Insomnia

  • Joint pain

  • Menstrual Pain and PMS issues

  • Obesity  

  • Piles

  • Posture 

  • Sciatica  

  • Scoliosis

  • Stress

  • Ulcers

  • Varicose veins

Look here to see how yoga therapy can help with certain conditions

Weight loss
Yes it is possible to drop alot of weight by maintaining a regular yoga practice. I personally dropped 2 stone (that’s 28 lbs or nearly 13 kg) in 6 months

Injury
Regular yoga sessions can help patients recover quicker from injuries pre and post surgery.  I speak from personal experience of my own surgery and many injuries and working with other patients after injury and post surgery.

If you are injured and cannot practice your regular sport, try out some yoga. It can give you a workout without putting pressure on the injury.

Watch an incredible video of transformation from injury here.

Addictions
I have had many years experience working with people who have addictions.  If it works for Russell Brand it can also work for you, a friend or family member.

Watch this incredible video on how people have overcome addictions with the help of yoga. I have collaborated with KRIPA Foundation, India and presented at the International Yoga Therapy Conference to share how I have helped people recover from addictions.

Watch a video of Abdi’s story of recovery from addiction by using yoga.

Watch an incredible documentary about how yoga can help to overcome addiction.

Cancer

In 2013 I met a man who had lung cancer.  He told me how yoga was a major factor in beating this illness, without surgery.  He now gives yoga therapy sessions to others.  Watch an amazing video on how yoga can help with cancer.

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skinnibuddha yoga cic gives you affordable and accessible yoga in plymouth