Rasa translates as essence and ayana means path. The path that provides your essence with its maximum health and physiological, mental...

We are now offering online Ayurveda consultations. We understand that people can find it difficult to get to our Plymouth clinic, so we...

Ayurveda is more than just a form of traditional medicine; it's a way of life that promotes balance and harmony within ourselves and with...

How can we fit a daily Ayurveda routine into our life? A while ago I moved to Plymouth, the space and pace of life seemed exactly what I...

After studying Ayurveda medicine and treatments from 2015 until 2024. I finally received the certificate at Paramanand University in...

We are offering the ancient, ayurvedic treatment of Shirodhara at our Plymouth clinic. Shiro comes from the sanskrit word for ‘head’ and...

Back pain can be unbearable. You might have knee pain, ankle pain or neck pain. This pain can be helped by the use of Ayurveda Basti...

We offer a selection of Ayurvedic treatments from our Plymouth Clinic. We started studying the ancient medical science of Ayurveda back...

We are excited to share that you we been named Best Yoga Centre by Distinguished Teaching in 2024, placing us among the select few...

Regular yoga therapy sessions can help patients recover quicker from injuries pre and post surgery.  I speak from personal experience of...

In 2013 I met a man who had lung cancer.  He told me how yoga was a major factor in beating this illness, without surgery.  He now gives...

I have had many years experience working with people who have addictions.  If it works for Russell Brand it can also work for you, a...

There are some amazing techniques for weight loss. One of them is weight loss through breathing techniques The key is maintaining a...

Free Pranayama class 2nd Sunday of each month Free Yoga Philosophy class Last Sunday of each month Location: Yoga Blend, Mutley Plain,...

In November 2021 skinnibuddha yoga began an in depth research study on how yoga therapy impacts on relapse prevention as well as...

After great feedback from our yoga philosophy session in Summer 2021 we are holding our next philosophy session in April 2022. This will...

The time has come for skinnibuddha yoga to be able to offer yoga therapy specifically for COVID-19. This includes those in the various...

I love meditation. I started a meditation practice in 1994. It has become an almost daily part of my life. When things may feel out of...