Treatments are as individual as you are We don't offer ready-made treatments. A treatment plan is individual to you. Your treatments, oils and herbs are designed according to your present health condition. Details of your unique therapy are given after the first consultation. There is no common diet. The dietary advice we give is designed according to the Ayurveda principles, based on your vikruti or current imbalance. Lifestyle advice also follows the idea that your unique

Need an immunity boost during the cold season? 10 reasons for using ancient Ayurvedic herbs. Chyawanprash is a revered Ayurvedic formula...

Have a FREE online Ayurveda consultation during January and February. This maybe to help overcome a certain ailment, or just a seasonal...

The changing seasons have an effect on your very being. Here in Plymouth and throughout the South West we can really be affected by wet...

Understanding your unique constitution (dosha) can unlock a world of possibilities in tailoring your yoga and lifestyle choices to...

In a world filled with stress and constant hustle, finding ways to balance our physical and mental well-being has become more crucial...

we hold regular workshops on various aspects of yoga: These include asana (posture analysis) pranayama (breath control), meditation and...

we hold special Yoga and Ayurveda events: inversion hit (yoga rave), yoga food nights, yoga days, mantra yoga evenings, Yoga music...

Rasa translates as essence and ayana means path. The path that provides your essence with its maximum health and physiological, mental...

We are now offering online Ayurveda consultations. We understand that people can find it difficult to get to our Plymouth clinic, so we...

Ayurveda is more than just a form of traditional medicine; it's a way of life that promotes balance and harmony within ourselves and with...

How can we fit a daily Ayurveda routine into our life? A while ago I moved to Plymouth, the space and pace of life seemed exactly what I...

After studying Ayurveda medicine and treatments from 2015 until 2024. I finally received the certificate at Paramanand University in...

We are offering the ancient, ayurvedic treatment of Shirodhara at our Plymouth clinic. Shiro comes from the sanskrit word for ‘head’ and...

Back pain can be unbearable. You might have knee pain, ankle pain or neck pain. This pain can be helped by the use of Ayurveda Basti...

We offer a selection of Ayurvedic treatments from our Plymouth Clinic. We started studying the ancient medical science of Ayurveda back...

We are excited to share that you we been named Best Yoga Centre by Distinguished Teaching in 2024, placing us among the select few...

Regular yoga therapy sessions can help patients recover quicker from injuries pre and post surgery.  I speak from personal experience of...